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Sattva Yoga New Jersey is conveniently located in the heart of Jersey City, NJ within a short driving distance from anywhere in the metro area. We offer easy online registration for classes.

523 Palisade Avenue
Jersey City, NJ 07307
201-839-5242
info@sattvayogajc.com

 

Itsy Bitsy® Baby Yoga


This class is taught by:

Michelle Goitia

Michelle Goitia, pre-natal, post-natal and ItsyBitsy® Yoga teacher for 10 years.
 
Itsy Bitsy Baby Yoga is a compassionate, fun-loving and interactive program focusing on deepening the bond between parent and child through yoga.
 
Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s digestion and sleep. For parents/caregivers, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do is for the baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.

Recommended for ages 6 weeks to new crawlers.

Led by Michelle Goitia, pre-natal, post-natal and ItsyBitsy® Yoga teacher for 10 years.

Class is 45 minutes

 


Upcoming classes:

  • Wed Jan 30 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 06 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 13 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 20 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 27 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Mar 06 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Mar 13 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Mar 20 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Mar 27 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Apr 03 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Apr 10 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Apr 17 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Apr 24 11:30 am - 12:15 pm with Michelle Goitia
  • Wed May 01 11:30 am - 12:15 pm with Michelle Goitia
  • Wed May 08 11:30 am - 12:15 pm with Michelle Goitia
  • Wed May 15 11:30 am - 12:15 pm with Michelle Goitia
  • Wed May 22 11:30 am - 12:15 pm with Michelle Goitia