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Sattva Yoga New Jersey is conveniently located in the heart of Jersey City, NJ within a short driving distance from anywhere in the metro area. We offer easy online registration for classes.

523 Palisade Avenue
Jersey City, NJ 07307
201-839-5242
info@sattvayogajc.com

 

Itsy Bitsy® Baby Yoga


This class is taught by:

Michelle Goitia

Michelle Goitia, pre-natal, post-natal and ItsyBitsy® Yoga teacher for 10 years.
 
Itsy Bitsy Baby Yoga is a compassionate, fun-loving and interactive program focusing on deepening the bond between parent and child through yoga.
 
The program includes over 75 calming and nurturing yoga poses and soothing rhymes to support your baby’s development.

Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s digestion and sleep. For parents/caregivers, this class is a special opportunity to meet other moms, get support, and learn about baby's emerging personality. Most of the yoga we do is for the baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself.

Recommended for ages 6 weeks to new crawlers.

Led by Michelle Goitia, pre-natal, post-natal and ItsyBitsy® Yoga teacher for 10 years.

Class is 45 minutes

 


Upcoming classes:

  • Wed Nov 21 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Nov 28 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Dec 05 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Dec 12 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Dec 19 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Dec 26 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Jan 02 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Jan 09 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Jan 16 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Jan 23 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Jan 30 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 06 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 13 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 20 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Feb 27 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Mar 06 11:30 am - 12:15 pm with Michelle Goitia
  • Wed Mar 13 11:30 am - 12:15 pm with Michelle Goitia