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Sattva Yoga New Jersey is conveniently located in the heart of Jersey City, NJ within a short driving distance from anywhere in the metro area. We offer easy online registration for classes.

523 Palisade Avenue
Jersey City, NJ 07307
201-839-5242
info@sattvayogajc.com

 

Yoga from the Heart; Keep A Breast Fit 4 Prevention Benefit


This class is taught by:
Yoga From the Heart; Keep A Breast Fit 4 Prevention Benefit

In honor of Breast Cancer Awareness month join us for a special heart opening practice to benefit Keep A Breast Fit 4 Prevention, a national movement to raise awareness about breast cancer prevention through fitness and wellness and help fund their mission to empower young people around the world with breast health information and support.


Allow your heart to explode with abundance and embrace life (and yourself) with LOVE during this nurturing practice; open your heart to honor those who have survived and to those we have lost to breast cancer. Participants will be led through a series of asanas, pranayama techniques and mantras designed to open Anahata chakra, the spiritual center of the heart. The session will conclude with some yummy restorative poses and a guided heart meditation to connect with Jiva Atman, your personal spirit or soul center.


Donation $25

Space is limited, please pre-register

For more or to donate directly visit

www.keepabreast.org