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Sattva Yoga New Jersey is conveniently located in the heart of Jersey City, NJ within a short driving distance from anywhere in the metro area. We offer easy online registration for classes.

523 Palisade Avenue
Jersey City, NJ 07307
201-839-5242
info@sattvayogajc.com

 

Shakti Flow


This class is taught by:

Laurie Goldstein

Fueled by her love of the practice and a passion for sharing in the gifts of it, Laurie G has dedicated herself to guiding explorations in yoga since 1999. Her intention infused, organically flowing sessions encourage a deep dive into compassionate presence and cultivate a sense of spaciousness in body, mind and heart. She is known for her resonant voice and ability to distill the wisdom of the teachings in a way that is both accessible and transformational. A certified teacher of ISHTA Yoga, Prenatal Yoga and Radiant Child Yoga, laurieG offers in home sessions, group classes & workshops. Ever a student (and lover) of life, laurieG weaves insights gleaned from her own studies, stumblings & epiphanies into her work on and off the mat. Increasingly her practice and teaching emphasize a slowly flowing and deeply going experience of wholeheartedness & peace.
Join Sattva teacher Laurie G for this slowly flowing, deeply going, soulful experience combining breath work, artfully sequenced movement & sweet deep relaxation to ground, nourish and inspire. Shakti is the primordial cosmic energy- the divine life force that is the source of all. Laurie's classes are are intuitively guided and designed to tend to the vital life force energy that seeks its expression through each of us. Emerge reminded of that which is most essential feeling relaxed, vibrant & at ease in body, mind and heart.
 
75 Minutes
Available to all level, Beginners welcome
 
 

Upcoming classes:

  • Wed Sep 27 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Oct 04 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Oct 11 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Oct 18 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Oct 25 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Nov 01 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Nov 08 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Nov 15 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Nov 22 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Nov 29 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Dec 06 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Dec 13 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Dec 20 9:30 am - 10:45 am with Laurie Goldstein
  • Wed Dec 27 9:30 am - 10:45 am with Laurie Goldstein