Kishan Patel is a local instructor born and raised in Jersey City. He began his practice in 2013 to pursue mental and physical balance. Bred as an athlete playing basketball, training with gymnasts and bodybuilders, Kishan gained a conscious awareness of the body. Kishan received his credentials as a 200 hr RYT from Yoga to the People in 2016. Shortly after the leaving the fashion industry, Kishan began sharing his creative process through his practice. His classes are form and flow oriented leading students to build a better awareness of their body and encouraging a safe, playful and transformative practice. He is a firm believer in form following function, and if you function properly things will form themselves.
Kishan Patel instructs the following:
Sattva Flow Level 1
This 60 minute class teaches the foundations of Vinyasa flow yoga through a well-rounded sequence of postures designed to balance the body and mind as well as uplift the spirit, with an emphasis on breath and healthy alignment.
Recommended for new Beginners, open to all.