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Sattva Yoga New Jersey is conveniently located in the heart of Jersey City, NJ within a short driving distance from anywhere in the metro area. We offer easy online registration for classes.

523 Palisade Avenue
Jersey City, NJ 07307
201-839-5242
info@sattvayogajc.com

 

Laurie Goldstein

Fueled by her love of the practice and a passion for sharing in the gifts of it, Laurie G has dedicated herself to guiding explorations in yoga since 1999. Her intention infused, organically flowing sessions encourage a deep dive into compassionate presence and cultivate a sense of spaciousness in body, mind and heart. She is known for her resonant voice and ability to distill the wisdom of the teachings in a way that is both accessible and transformational. A certified teacher of ISHTA Yoga, Prenatal Yoga and Radiant Child Yoga, laurieG offers in home sessions, group classes & workshops. Ever a student (and lover) of life, laurieG weaves insights gleaned from her own studies, stumblings & epiphanies into her work on and off the mat. Increasingly her practice and teaching emphasize a slowly flowing and deeply going experience of wholeheartedness & peace.


Laurie Goldstein instructs the following:
  • Shakti Flow
  • Join Sattva teacher Laurie G for this slowly flowing, deeply going, soulful experience combining breath work, artfully sequenced movement & sweet deep relaxation to ground, nourish and inspire. Shakti is the primordial cosmic energy- the divine life force that is the source of all. Laurie's classes are are intuitively guided and designed to tend to the vital life force energy that seeks its expression through each of us. Emerge reminded of that which is most essential feeling relaxed, vibrant & at ease in body, mind and heart.
     
    75 Minutes
    Available to all level, Beginners welcome
     
     

  • Winter Solstice Circle of Light
  • Join us for a special Winter Solstice Circle of Light, bringing light and love to the darkest day of the year and honoring our shift into Winter.
     
    This candle lit, intention drenched session will feature breathwork, soothing movement, guided meditation and sweet deep relaxation. Infused with the healing power of chandra namaskar (lunar salutations), mantra, poetry and the wisdom of sages from various traditions, these inspired and inspiring sessions will root you deeply and relax you completely. A tonic for the nervous system, balm for the heart and an opportunity to come together in community for something greater than yourself.

    50% of the proceeds will be dedicated to supporting the efforts of a selected non profit organization serving the greater good- primarily with a local focus. Each month, we will highlight the work of the group as well as their current needs and volunteer opportunities in advance of the session.

    Proceeds from this month's Winter Solstice Circle of Light will be donated to support our dear friends and neighbors Garry and Eva who are wonderful community builders and owners of The Cliff in the Heights who recently lost their home and all personal belongings in a fire.

    If you cannot attend please consider donating here

     www.gofundme.com/fire-fecovery-fund-for-family?fbclid=IwAR35GVzUAIwTfwIH-wgAJyqvmEHy7UJl60m7bGPPGmaupdOQKNbf9byenl4

    Donation $30

    Please pre-register, space is limited.